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            Transform Your Mind and Uplift Your Life

Take control of your health with Starlite Health Counseling. Our personalized nutrition and lifestyle coaching services will help you achieve your goals and maintain a healthy lifestyle. Our holistic approach to wellness will help you achieve total harmony and balance in your life.

About

My name is Taylor Maurasse

As a Certified Health and Wellness Counselor, I am passionate about guiding individuals on their journey to optimal well-being and vitality. With a background in Mental Health and Nutrition, I bring a holistic approach to  my practice, focusing on the inter- connectedness of mind, body, and spirit in achieving overall wellness.

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Do you feel dissatisfied of disconnected in your life?

 Seeking help early for a mental health issue can make a big difference

 

You're feeling stuck, struggling to find the right direction in your life.

You suffer from lows elf-esteem and self confidence, lack motivation, and suffer from procrastination.

Do you have though,emotions or behaviors that are out of control?

Are struggling to deal with life's painful challenges, such as, major illness, the loss of a loved one, divorce or job problems?

Do you use alcohol or drugs enough that it interferes with your health, your emotions,your relationships,your job or your ability to fulfill your daily responsibilities?

You wish you had a better way to cope with anxiety and stress?

Do you feel as though life isn't worth living anymore, that you are hopeless and have reached the end of the line, and you would rather die than feel pain of the present?

If so, we can change that together and make YOU! the main priority!

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Let's focus on your health!

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I can help you break out of that prison, and overcome any challenges you may be facing right now in your personal or professional life.

I will help you unlock your full potential and reach your objectives. Think of this as a mental workout for your mind and soul. It's a way of improving your life practically, as well as your mindset and well-being.

Your future will be about thriving in your life,NO more surviving. Let me guide you towards that transformative journey, where each step forward brings you closer to the fulfillment you deserve.

Don't let another day pass by without acting

Today is the day you take action and start living a life you love

Your aspirations and goals don't have stay dreams

Start experiencing your potential, and let's make your dreams your reality.

Why Naturopathy

Why Choose Starlite Health Counseling?

How We Can Help

Individual Counseling

Our individual counseling services are tailored to meet the unique needs of each client. Our counselors work with clients to identify their personal goals and develop a plan to achieve them.

Stress Management

We offer stress management techniques and tools to help individuals manage and reduce stress in their daily lives. Our counselors can help clients identify their sources of stress and develop strategies to cope with them.

Trauma-Informed Coaching

We provide trauma-informed coaching to help clients recover from past trauma and develop a positive outlook on life. Our counselors use evidence-based techniques to help clients heal and move forward.

Nutrition and Fitness Plans

We offer individualized nutrition and fitness plans to help clients achieve their health goals. Our counselors work with clients to develop a plan that fits their lifestyle and supports their mental and physical well-being.

Support for Couples and Families

Our counselors offer support for couples and families to help them navigate life's challenges. We provide a safe and supportive environment for open communication and problem-solving.

Workshops and Coaching

We offer workshops and coaching on various topics related to mental wellness, including mindfulness, meditation, and self-care. Our counselors provide practical tools and strategies to help clients improve their mental health and well-being.

Client Testimonials

Foot Tracks on Sand
“I'm so grateful for the support and guidance I received from Taylor at Starlite Health Counseling. She has helped me develop coping strategies and improve my mental and emotional well-being.”

— Sarah K.

Book your free 30-minute Consultation

Services
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Get in Touch

Thanks for Contacting Us!

Contact Information

Phone
347-534-5939

Address

2918 Avenue I

Unit #5481, Brooklyn, NY, 11210

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